I was a little girl when I was diagnosed with diabetes and a teenager when I was diagnosed with gluten intolerance and with this came an extensive interest in nutrition and diet. I have always had to have a great knowledge of nutrition for my own health and found a passion for sharing that with others. My goal is to help everyone improve their overall health and lifestyle. Some of my areas of expertise are assisting with weight loss, helping with muscle gain but also during pregnancy and to raise healthy children.

An experienced coach and trainer, I have worked with individuals and organisations using a functional approach to promote health and wellbeing based in the gym and in practices.